How to protect your Instagram account

In recent years, cases of hacking of profiles on social networks have become more frequent: accounts are sold on exchanges; used for spam mailings. In this article, we’ll look at 11 effective ways to protect your Instagram account from intruders.

Create a strong password

Come up with a complex password, at least 10 characters long. Use numbers, special characters, upper and lower case letters in your password: date of birth, first letter of your street, year of graduation. This combination of numbers and symbols will increase the protection of your Instagram account.

Create a unique password. You don’t need to use one combination for your email, Instagram account and VKontakte page.

Try to change your password every 2-3 months. You don’t have to come up with a new combination: add new numbers or replace letters in the previous version of the password.

To avoid forgetting your password, write it down on a separate sheet of paper or save it in a text document on your computer. You can store passwords in iOS and Android applications: 1Password, Dashlane, KeePass.

Specify real data when registering

When creating an account on Instagram, indicate real data: name, surname, date of birth, email. This way you can file a complaint with technical support if hackers break into your account.

When contacting technical support, you may be asked to confirm that you are the real owner of the account. To do this, you need to send a passport photo, where the name, surname and patronymic are indicated. The data must match those indicated in the Instagram profile.

Turn on two-factor authentication

After creating an Instagram account, enable two-factor authentication. To do this, open the menu in the application and go to the “Settings” section.

Настройки аккаунта в Инстаграм
Go to profile settings

Next, open the Security section.

Настройка безопасности Инстаграм-аккаунта
Instagram Safety Section

This is where the Two-Factor Authentication tool is located. Go to this section and click the “Get Started” button. Follow all the steps required by the application.

Двухфакторная аутентификация в Instagram
Section where 2FA is activated

Two-factor authentication helps protect your account from hacking. You bind a phone number and every time you enter your profile, you will receive a four-digit code via SMS. You need to enter this code in the special field of the Instagram application to enter your page.

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Also, when two-factor authentication is enabled, a code will be sent to the phone when accessing Instagram from an unidentified device: someone else’s computer or smartphone.

Link your Facebook account

Don’t forget to link your Instagram account to your Facebook profile:

1) Open application settings in the menu.

2) Go to the section “Account”.

Настройка аккаунта в Instagram
Change account settings

3) In the list of sections go to “Linked accounts”.

Связанные аккаунты Instagram
In this section you need to link your Facebook account

4) Select the Facebook app and go through the account linking process. By default, the profile will be linked to the main FB page.

This way you can regain access to your Instagram account via Facebook. To do this, you do not need to remember your username or password from your personal profile.

Prevent suspicious applications from accessing your account

Mobile applications and online services – photo editors, games, task schedulers – often request access to social networks. This is necessary in order to use the functionality of the application without registration: you just need to provide access to your Instagram profile.

Try to give access to your account only to trusted applications. This will reduce the likelihood of your account being compromised.

To see a list of apps with allowed access, log into the web version of your account on your computer.

Open profile settings by clicking on the gear icon.

Как отредактировать аккаунт в Инстаграм с компьютера
Editing the profile from the computer

Go to the “Authorized Applications” section.

Авторизованные приложения в Инстаграм
The list of authorized applications is displayed here

This will open a list of all applications that have access to your basic profile information.

Submit your personal photos

If you have a personal profile, then post 1-2 personal photos. The photo should show your face.

When contacting technical support, the Instagram administration may ask you to send a passport with a photo. Photos in your account and passport must match.

Thus, the administration of the social network wants to make sure that you are the real owner of the account, and not an intruder who wants to gain access to your account by deceiving.

In a business account or brand page, publish “live” photos – the process of working in an office, a photo of the owner of the company.

Do not indicate the main E-mail in the description

When filling out the “About Me” section, do not indicate the E-mail address to which your Instagram account is registered. Use additional email for this purpose.

Attackers can hack mail and gain access to your Instagram profile, as well as other services that are registered to this E-mail address.

Link your Instagram profile to your phone

After creating an Instagram account, the application constantly reminds you to link your phone to your account. Don’t ignore this advice.

Go to your account home page and click the Edit Profile button.

Редактирование Instagram-аккаунта с телефона
Editing the profile from the phone

In the section “Personal information” there is a field “Phone”. Please enter a valid phone number. After 10-15 seconds, an SMS will come with a code that must be entered in the application to complete the binding of the number.

Specify the phone number to link to the account

Do not follow unknown links

In Direct or in comments, attackers can leave a link to a third-party site and call to go. The arguments for following the link may be different: you won the lottery, take your prize; we will teach you how to make money on the Internet from $ 1000 per day; we will promote your Instagram account for free.

Do not follow unknown links. Such sites are used to steal personal data: in order to collect winnings or promote your account, you will be asked to enter your username and password for your account.

Refuse to use dubious services for promotion

Today, hundreds of services offer to promote your Instagram profile automatically: they wind up subscribers, likes, perform mass following and massliking. To start using such a service, you need to log in to the system: enter your username and password.

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There is a high probability that after entering your personal data, your account will fall into the hands of cybercriminals.

Do not enter suspicious sites with your Instagram account

Many Internet resources require registration to enter the site: social networks, web applications, video hosting, online stores. To simplify registration, there is an alternative: login to the site through Instagram and other social networks.

In this case, you do not need to specify the email address, name and login. It is enough to come up with a password.

Do not log into suspicious sites unless you want to lose your account.


Use all the methods described in the article to protect your Instagram account from hacking and identity theft. Never tell your password and email address to strangers. Do not sign in to your account via Wi-Fi in public areas.

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